Hello and thanks for stopping by the web site of Olympian, Founder of OlyMoves and Health and Fitness Advocate Cara Heads! Cara has enjoyed a successful, 18-year career as an Olympic-Style Weightlifter, traveling the world, earning 8 National Championship Titles, 2 American Records, 5 World Team Qualifications, and the highly coveted, athletic title of Olympian. Her experience as a World-Class Athlete has provided her with an understanding of what values are to be adopted, and are necessary for maximum personal achievement. The message she shares is universal, transcending age, race, gender, geographic location and profession.
Whether you are looking for a breakthrough in your training, or you cannot find the motivation to take the first step towards physical fitness or weight loss, Cara wants to share her methods for success with you. Cara's mission is to enrich the lives of others by providing them with the intangible tools essential for achieving their maximum potential (fortunately, perfection is not a requirement ;-).
Clean and Squat Jerk with 127.5 kilograms/ 280.5 pounds – American Record!
Cara Heads• 86 Pine Avenue, No. 228 Long Beach, CA 90802 •Send Cara an Email
Hello and thanks for stopping by the web site of Olympian, Founder of OlyMoves and Health and Fitness Advocate Cara Heads! Cara has enjoyed a successful, 18-year career as an Olympic-Style Weightlifter, traveling the world, earning 8 National Championship Titles, 2 American Records, 5 World Team Qualifications, and the highly coveted, athletic title of Olympian. Her experience as a World-Class Athlete has provided her with an understanding of what values are to be adopted, and are necessary for maximum personal achievement. The message she shares is universal, transcending age, race, gender, geographic location and profession.
